Lauren Taylor
With over 5 years of experience teaching Pilates, I first qualified in POP Pilates and taught at university alongside my studies. After graduating, I returned to Guernsey and began teaching corporate sessions and classes at local gyms.
Wanting to deepen my knowledge and expand my class offerings, I trained with HFE and received my Level 3 Diploma in Mat Pilates, followed by both my Level 3 Reformer and Pre & Postnatal certifications with the same provider.
Currently, I am undertaking my Level 4 Matwork Pilates qualification, the most advanced Pilates qualification in the UK. This is enhancing my ability to assist clients with complex clinical needs, including postural dysfunction, movement impairment, and musculoskeletal pain and disorders.
My focus is providing sessions that support you in building total body strength and flexibility. The studio space is intentionally designed to be a calm and nurturing environment, adopting a holistic approach to your wellbeing during classes.
If you have any questions, please get in touch, and I will get back to you as soon as possible.